Bless the LORD, O my soul, and all that is within me bless His holy name. Bless the LORD, O my soul, and forget none of His benefits” Psalm 103:1-2.

God’s blessings are incalculable; yet how prone we are to forget His benefits and instead dwell on our own petty grievances and wallow in self-pity. This day of Thanksgiving should be one of recalling His blessings, remembering and blessing Him for all His benefits.

He pardons all our iniquities–all of them.

“I, even I, am the one who wipes out your transgressions for My own sake, And I will not remember your sins” Isaiah 43:25.

“The blood of Jesus His Son cleanses us from all sin” I John 1:7b.

“If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness” I John 1:9 (KJV).

All of our wickedness, unbelief, pride, self-righteousness, unkindness, bitterness, anger, evil-speaking — all of our sin — is freely pardoned through the blood of Christ. What a glorious truth! What a benefit for which to give thanks!

He heals all our diseases.

This is sometimes a difficult truth to grasp. How can it be true that God heals all our diseases when so many of His people, even the most godly, get sick and die? We must remember that sickness and death are consequences of sin. “All have sinned” (Romans 3:23) and “the wages of sin is death” (Romans 6:23). However, God offers eternal life to all who put their faith in Christ Jesus. Ultimately, all believers, no matter what their infirmities in this life, will have complete and perfect healing in the next.

Oftentimes, however, God does choose to physically heal His children, for a time, during this life. Eleven years ago my mom was diagnosed with cancer. Having just watched a dear friend suffer tremendously and die while undergoing the conventional cancer treatments, my parents prayed and sought the Lord for direction concerning her own treatment. The Lord graciously directed us, through research and the helpful advice of friends and relatives, to change our diets to a mostly raw, vegan diet (no meat or dairy products). The diet helped rebuild my mom’s immune system which in turn battled the cancer. What at first seemed a terrible trial, turned out to be a great blessing from the Lord. This diet has been His means of healing us from all our physical diseases.

He redeems our life from the pit.

“The LORD redeems the soul of His servants, And none of those who take refuge in Him will be condemned” Psalm 34:22.

“And they sang a new song, saying, “Worthy are You to take the book and to break its seals; for You were slain, and purchased for God with Your blood men from every tribe and tongue and people and nation” Revelation 5:9.

We deserve hell because of our sin. Yet Christ has redeemed us — bought us back — not with silver and gold, but with His own precious blood (I Peter 1:18-19).

He crowns us with lovingkindness and compassion.

“The LORD’S lovingkindnesses indeed never cease, for His compassions never fail. They are new every morning; Great is Your faithfulness” Lamentations 3:22-23.

Every day He offers fresh lovingkindness — mercy — and compassion to crown His children. No matter how wretched and ill we behave, even when we are unfaithful to Him, in His goodness He draws us to repentance and shows mercy and compassion. How much we must praise Him!

He satisfies our years with good things so that our youth is renewed like the eagles.

This is certainly true in my life. My years have indeed been satisfied with good things! God has blessed me with a godly family and friends, a lovely home, a good church, a wonderful education, and many rich resources and opportunities.

Bless the LORD, O my soul!

This simple meditation on God’s benefits just begins to scratch the surface of all that God so freely bestows upon His children. May the Lord help us to remember and give thanks for our many blessings!

“When all thy mercies, O my God, my rising soul surveys,

transported with the view, I’m lost in wonder, love, and praise.

Ten thousand thousand precious gifts my daily thanks employ,

nor is the least a cheerful heart that tastes those gifts with joy”

(Joseph Addison, When All Thy Mercies, O my God).